19 Nov, Sunday
top 10 best Gyms and Spas in Ruaka

top 10 best Gyms and Spas in Ruaka

This article is about top 10 best Gyms and Spas in Ruaka. When it comes to general health and wellness, nothing beats a gym and spa. After all, there are trainers out there who are ready to guide you on your fitness journey. That said, there’s also that element of socializing when you’re exercising in a group with music coming from invisible speakers. Ruaka’s gym and spas provide a quiet place for those who work to cool off, early in the morning or at night. For those who have time, they can come at any time of the day.

  • During weekends, they offer this opportunity to relax with friends and family and have a variety of devices and entertainment devices that help improve blood circulation in the body, allowing you to stay in shape .

best Gyms and Spas in Ruaka

Here are the top ten gyms in Ruaka.

1. Physiq & Tone gyms

Located at the intersection of Limuru Road and Old Ruaka Road, Physiq and Tone Gyms specializes in slimming and strength training. It also offers opportunities for personal training,​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ The fact that it is accessible by locals and tourists alike makes it one of the best places to start your health journey. Would it be good to take your family for a social experience while you work?

Location: 5th Floor, Ruaka Square

Contact information: 0708 215 032

Working hours: 5 am to 9 pm daily. 6 am to 7 pm Saturday. 9 a.m. to 4 a.m. Sunday.

2. Leos salon

This property is located in the Two Rivers Mall and offers a full range of massages and massages. Entry is a walk into the park not far from the mountain ring. It also has a large parking space so you don’t have to worry about the safety of your car. The house is also wheelchair accessible. The prices here are cheap and the barbers and masseuses are very professional.

Location: Two Beach Mall

Contact information: 0719 140 003

Working hours: 7 am to 9 pm daily. 10 am to 9 pm on Sunday.

3. Fama Gym

This company has an environment to attract families, those who want to compete and those who want to burn calories. It also has a children’s section. With warm, friendly instructors and affordable prices, Fama Gym is a place you should consider. Next time you visit Ruaka, check out the gym to see what else it has to offer.

Location: Kirung’e Drive, Ruaka

Contact information: 0724 584 684

Hours of Operation: 5:30 am to 10 pm daily. Closed on Sundays.

4. Casha’s Nail Parlor

Casha’s Nail Parlor is a unisex salon specializing in manicures and pedicures, beauty treatments, and beauty treatments, to name a few. It is located in front of Ridadi Car Hire Services in a building with a modern and stylish interior that immediately catches your eye. The sitting area is also large enough to accommodate many guests. Relaxing music is also played to calm you down while you get work done.

Location: Between Limuru and Northern Bypass Road, Ruaka

Contact information: 0740 949 340

Working hours: 8:30 am to 7:30 pm daily. Closed on Sundays.

5. Fitness Wheel Exercise and Aerobics

This is a local gym with well equipped exercise equipment. There is also a trainer who guides you on what to do and what to avoid. It is a great place for enthusiasts and friendly customers. Check it out next time you visit Ruaka.

Location: Next to Spin Bikes Garage, Red Hill Road

Contact information: 0790 743 244

6. Spartan Gymnasium

This Ruaka Village offers a great fitness center. And with dedicated trainers and state-of-the-art fitness equipment, you’re sure to achieve your training goals. There’s also a sense of community among the staff, with enthusiastic members of the gym pushing you to the limit. Known for its fitness facilities and professional trainers. Spartan Gym’s facilities are modern, with tiled floors and recessed lighting. For those who want to organize a competition, this is the best place.

Location: Past Joyland Supermarket, Ruaka

Contact information: 0799 897 335

Working hours: 5 am to 9 pm daily. 7 a.m. to 4 a.m. Saturday. Closed on Sundays.

7. total body transformation

When it comes to training, you need a place that has both equipment and qualified instructors. The gym offers you both. In addition, it has a nutrition program included as part of the training. With affordable prices, you have no reason to hesitate to attend a gym session.

Location: Ruaka Village

Contact information: 0790 253 210

Hours of Operation: 5 am to 9:30 pm daily. 6 a.m. to 3 p.m. Saturday. Closed on Sundays.

8. La Classe Coiffure and Spa

This is a low-key spa located along Kirung’e Drive. Get your face and body wash done there. As for your hair, a hairdresser will do it to your satisfaction. The interior of this spa is so attractive that you will not be bored while getting service. The spa also offers massages, pedicures and massages.

Location: Elizaphan Plaza, across two rivers

Contact information: 0796 020 352

Working hours: 7 am to 8 pm daily. 10 a.m. to 8 a.m. Sunday.

9. New Waves parlour and Spa

If you like service and ambience, this spa is worth a visit. The staff are trained professionals who handle all your beauty needs. It is a unisex hair and beauty salon that has makeup services and massages as part of their many services.

Location: Suite 312, Ruaka Square Building

Contact information: 0715 097 186

Working hours: 8:30 am to 8:30 pm daily. 10:30 am to 8:30 pm on Sundays.

10. Lennix Gymnasium

The accessible gym in Ruaka area is one of the best gyms in the area. It has a team of experts who provide training with the latest training equipment. With ample exercise space, you don’t have to worry about congestion. Whenever you are ready to start your health journey, why not consider them?

Location: Charis House School in Ruaka

Contact information: 0704 502 247

Working hours: 4:00 am to 12:00 am daily


As you can see, Ruaka has many good gyms and spas that take care of your beauty and physical health. So whenever you’re in Ruaka, try one of the gyms and spas above to experience what Ruaka has to offer.