13 Jul, Saturday
top 10 best Gyms and Spas in Westlands

top 10 best Gyms and Spas in Westlands

This article is about top 10 best Gyms and Spas in Westlands. Your physical and mental well-being is important. You should choose a gym and spa that helps you achieve this goal. But the best workout at a spa isn’t just where you go for a workout or a massage.

  • It should be a place to rest and relax, not to mention socializing with friends. When it comes to finding the best gym, you want one that has all the necessary equipment.
  • Equipment includes training chairs, bicycles, rowing machines, not to mention a set of dumbbells.

As for the spa, there should be no shortage of facial and body therapy chairs, facial steamers and hydraulic chairs.

best Gyms and Spas in Westlands

Westlands has some great gyms and spas you should consider.

1. Kempinski the Spa

Located at Kempinski Hotel, Chiromo Road, Kempinski Spa helps you discover the world of beauty, health and wellness. It is still quiet and not crowded, so the health center is perfect for the perfect activity.

You can choose between starting your treatment in the steam room or in the jacuzzi.

In addition to treatments at the spa, it also has a fitness center and an outdoor heated pool. The staff are friendly and have the ability to meet your expectations.

The fact that it is always clean and strong security makes it a beautiful place to relax, have the best views of the city and work out your body.

Location: Villa Rosa Kempinski

Contact information: 020 3603000

Working hours: 9 am to 8 pm daily

2. FitnessMania gym

This school has one of the newest facilities in Westlands, with friendly and professional teachers on site. It’s also spacious and bright, meaning you won’t be competing for the gym area.

There is ample parking, showers, a large changing room, sauna, steam room and soothing music to accompany your workout.

The best thing about Fitnessmania Gym is that it is easy to load; a real gem hidden in this bustling city.

Location: City Park Drive, Nairobi

Contact information: 0700 464 646

Hours of Operation: 5:30 am to 10 pm daily. 7 a.m. to 5 a.m. Saturday. 8 am to 2 pm on Sundays.

3. King’s Gym & Spa

King’s Gym and Spa may be a humble place, but it offers great service. Its tranquil setting with beautiful scenery makes it one of the best spas in the Westlands.

The gym is well maintained, clean and a reasonable place for massage and relaxation. The masseurs on site are always ready to give you the best experience.

To add to that, the tranquility it offers makes it one of the best gyms you can visit.

Location: Rhapta Road, Nairobi

Contact information: 0734 261 182

Working hours: 8:30 am to 6:30 pm daily.

Closed on Sundays.

4. The Revitalize wellness center

The Revitalize Wellness Center at the Ibis Hotel is one of the best options when it comes to massages, steam baths and general wellness. It helps you after a long day of work with a good massage.

In the gym, you have the opportunity to train under the supervision of instructors, improving your health. The spa also offers beauty services, including massages and pedicures, to keep you glowing while you’re out and about.

Its convenient location combined with a great atmosphere makes it one of the best gyms to visit in Westlands.

Location: Rhapta Road

Contact information: 07 21 889777

Opening hours: 11am to 8pm Tuesday to Sunday.Closed on Mondays.

5. south fitness center

If you’re looking for the best place to burn calories and build muscle, South Fitness should be your top choice. It is organized with the best customer service by experts from fitness to physiotherapy services.

Professionals are fast.

Parking is also available to park your car safely. And when you are hungry, there is a restaurant in the same building.

Location: Fedha Plaza, Nairobi

Contact information: 0721 216104

Hours of Operation: 5:30 a.m. to 9 a.m. Monday through Friday. 7:30 a.m. to 7 a.m. Saturday.

Closed on Sundays.

6. Wentworth Gymnasium

Wentworth Gym has a relaxed atmosphere, friendly staff, clean showers and toilets. Saunas and steam baths are also available. The teachers are nice and friendly, but you have to book first.

Water dispensers are placed in the gym and are regularly refilled.

There are aerobics classes from Monday to Thursday. Why not try them?

Location: Tabere Crescent, Nairobi

Contact information: 07 20 663941

Hours of Operation: 6 a.m. to 9:30 p.m. Monday through Friday. 8 am to 6 pm Saturday.

10 a.m. to 4 a.m. Sunday.

7. Muscles ‘N’ Motion

Located along Rhapta Road, Muscle ‘N’ Motion is a well-equipped, clean, spacious and well-organized gym. There are also good teachers who will help you work on the equipment. Nice company and pleasant atmosphere will make you not late.

The facility is also wheelchair accessible.

Location: Liza Apartments, Rhapta Road

Contact info: 0724253911

Hours of Operation: 5 a.m. to 8 p.m. Monday to Friday. 8 am to 8 pm Saturday.

Closed on Sundays.

8. Saints Health Club

If you want the best workout experience in a clean environment with modern machines, this health club should be your first choice. It also has highly trained medical and health professionals.

Where you can also get a massage. Get a better nutrition training experience here.

Location: Kenyatta Avenue

Contact information: 0728 050 503

Working Hours: 5:30 am to 7 am daily. Saturday 7 am to 5:30 pm on Saturday.

Closed on Sundays.

9. Afrofit gym

Afrofit Gym located along Waiyaki Way offers everything you need at affordable prices. This is the place to take your fitness to the next level, because it has qualified instructors, hundreds of world-class fitness equipment and many machines that do the job.

Parking, bright changing rooms, and lounges are also available.

Location: Delta Chamber Offices

Contact information: 0792 888 000

Working hours: 5 am to 10 pm daily. 7 am to 4 pm Saturday and Sunday.

10. adorable Spa Westlands

This Mitsumi Business Park office provides the right service. It provides a clean and calm environment to calm the mind and body.

Professionals provide services here, making it one of the best spas.

After going here for a spa service, you’ll feel six years younger.

Try visiting at your own pace and you won’t regret it.

Location: Muthithi Road, Nairobi

Contact information: 0729 524 441

Hours of Operation: 8:00 a.m. to 9:30 a.m. Monday through Friday. 9 am to 7 pm on Sunday.


When it comes to your health, you don’t stand a chance. A full gym and spa should be your top priority. Westlands does not disappoint when it comes to beauty and fitness. To start, consider the gyms and spas above, and you will become a loyal customer.